Creatine Optimum Nutrition

Creatine monohydrate is a natural substance found in human muscles and essential for supplying them with energy. During sports activities, creatine consumption significantly increases and its reserves must be replenished. Creatine is among the safest and most important dietary supplements for athletes. Main effects of creatine intake:
- Increased strength
- Increased endurance
- Increased muscle mass
Take 3 g of the product immediately after training, preferably with something sweet. After two months of use, take a one-month break. The product is suitable for vegans.
Net weight: 317 grams.
Country of origin: USA.
Ingredients: Creatine monohydrate (100%).