Choline (B4) and Inositol (B8), NOW Foods

Choline (vitamin B4) protects cell membranes and has anti-atherosclerotic properties, plays an important role in tissue building and the synthesis of several necessary substances. Essential for brain health and fatty acid metabolism in the liver. Considered a natural antidepressant and nootropic. It is a precursor of the neurotransmitter acetylcholine, responsible for signal transmission in nerve cells. Inositol (vitamin B8) may help with anxiety and depression, improves insulin sensitivity, supports the health of ovaries, brain, nervous system, and acts as an antioxidant. Nutritional value: Serving size: 1 capsule Amount per serving: Choline (B4) (from choline bitartrate): 250 mg (45% of daily value) Inositol: 250 mg Ingredients: Hypromellose (cellulose capsule) and stearic acid (plant-based). Suitable for vegans. Warnings: For adults only. Consult a doctor before use during pregnancy, breastfeeding, taking medications, or if you have any medical conditions. Store in a dry, dark, cool place out of reach of children and pets. We recommend carefully reading the information on the packaging, warnings, and usage instructions before use and not relying solely on the information provided on the website. 100 vegan capsules