Magnesium, Doctor's Best

Magnesium has been recognized by doctors and scientists for decades as an important mineral for overall health and well-being.
Magnesium is a mineral macronutrient involved in bone formation, nerve impulse transmission, protein and fat production, and glucose metabolism. Magnesium is important for muscle contraction, improves heart blood flow, and supports the proper functioning of about 300 enzymes.
This supplement contains magnesium lysinate and glycinate. "Lysinate" means the amino acid L-lysine is attached, and "glycinate" means the amino acid glycine is attached to magnesium.
Together they form a highly effective form of magnesium with enhanced absorption. Those sensitive to other forms of magnesium supplements may find magnesium glycinate better absorbed, gentler, more effective, and causing fewer digestive issues.
Research shows glycine promotes calmness. Since magnesium also supports relaxation and reduces anxiety, magnesium glycinate may have a cumulative calming and relaxing effect.
Scientific data indicate a link between low serum magnesium levels and depression. Studies have shown that taking magnesium glycinate can significantly reduce depression, anxiety, and memory loss.
Among other benefits, magnesium glycinate helps improve sleep, lower blood pressure, and even reduce pain.
Nutrition Facts:
Serving Size: 2 tablets
Amount per Serving:
Magnesium (from 2000 mg chelated magnesium lysinate and glycinate): 200 mg (48% of daily value)
Ingredients:
Microcrystalline cellulose, sodium croscarmellose, magnesium stearate (plant-based), stearic acid, hypromellose, and hydroxypropyl cellulose (capsule).
Suitable for vegans.
Warnings:
For adults only.
Consult a doctor before use if pregnant, breastfeeding, taking medication, or if you have any medical conditions.
Store in a dry, dark, cool place out of reach of children and pets.
We recommend carefully reading the information on the packaging, warnings, and usage instructions before use and not relying solely on the information provided on the website.
100 mg, 240 tablets