Vitamin D, NOW Foods

Vitamin D improves calcium absorption from food and is crucial for healthy bones and teeth. Additionally, vitamin D significantly supports immune system strength. Recent studies have found that with a mild vitamin D deficiency, the likelihood of catching a cold or flu increases by about 25%, and with a severe deficiency by 70%. Research shows that during acute respiratory illnesses (cold and flu), the disease course is more severe with insufficient vitamin D levels. Nutritional value: Serving size: 1 capsule Amount per serving: Vitamin D2 (as ergocalciferol): 25 mcg (1000 IU) (125% of daily value) Ingredients Rice flour, cellulose (capsule), magnesium stearate (plant source), and silicon dioxide. Suitable for vegans. Warnings For adults only. Consult a doctor before use during pregnancy, breastfeeding, medication intake, or if you have any medical conditions. Store in a dry, dark, cool place out of reach of children and pets. We recommend carefully reading the information on the packaging, warnings, and usage instructions before use and not relying solely on the information provided on the website. 25 mcg (1000 IU), 120 vegan capsules