Iron, NOW Foods

Iron is an essential trace element that plays a key role in the human body. Iron is a crucial component of hemoglobin. It is thanks to iron that hemoglobin binds oxygen and transports it to all the cells of the body. This trace element is also part of myoglobin, a protein that binds oxygen in muscle tissue. Iron is important for the health of skin and hair, supports brain function, and is necessary for the production of energy, red blood cells, thyroid hormones, dopamine, nervous system function, and immune support. It is especially important for children and pregnant women to consume adequate iron, as deficiency can slow growth and development, cause behavioral disorders, and lead to premature birth. Nutritional value: Serving size: 1 capsule Amount per serving: Iron (elemental) (from 180 mg iron bisglycinate): 36 mg (200% of daily value) Ingredients: Rice flour, hypromellose (cellulose capsule), stearic acid (plant source), and silicon dioxide. Suitable for vegans. Warnings: For adults only. Consult a doctor before use during pregnancy, breastfeeding, medication intake, or if you have any medical conditions. Store in a dry, dark, cool place out of reach of children and pets. We recommend carefully reading the information on the packaging, warnings, and usage instructions before use and not relying solely on the information provided on the website. 36 mg, 90 vegan capsules